Once an injury has occurred, it’s more likely to reoccur fast if no action is taken to get the injury back into full health and strength with rehabilitation. Being able to identify the injury and treat it during the early stages is very important.
Our skilled professionals specialize in orthopedic injuries that athletes sustain during recreational sports. We have a series of exercise programs that caters to all forms of sports injuries thus able to treat all.
Getting to the core of the problem with our sports physical therapy of NY, will help you regain a speedy recovery so that you can get back to being able to actively partake in your sport again.
We excel in assisting you with sports physical therapy of New York and we know how important it is to make sure that the body recovers.
Our goal at Performax Physical Therapy and Wellness Center is to make certain that we treat, recondition and rehabilitate the patient so that they’re able to resume at their fitness activity level before having incurred the injury.
Some of the injuries we treat include but are not limited to:
- Acute and chronic musculoskeletal injuries
- Pains and strains
- Tendonitis and Bursitis
- Post-operative injuries
Our methods and exercise programs includes the following:
- Rock taping/Kinesiotaping
- Sports specific exercise and training
- Mobility training
- Manual therapy
- Dynamic stretching
- Functional activities
- Proprioceptive training
- Dynamic stretching
Benefits of sports physical rehabilitation
Whether you’re an athlete by career, take part in recreation sports or enjoy the outdoors and physical activities, sports rehabilitation is key to properly recover from injuries. Some of the benefits include but are not limited to the following:
- Decrease tissue inflammation
- Enhance the healing process of tissue
- Increase joint health
- Increase balance and coordination
- Release muscle spasms
- Help strengthen weak muscles
- Reduce the chances of injury caused by degeneration
- Increase mobility and motion range
We’re here to help you get back into the game, aiding you to safely recover, regain flexibility, strength and most importantly avoid further injury.
Never let an injury get the best of you, start rehabilitating any sports injuries as soon as possible to prevent further damage. Get back to your physical level of performance safely with our specialist in sports physical therapy of New York. Book your consultation today!